Steak

Adapted from Certified Angus Beef.

ingredients

  • 1 lb Steak

  • Neutral oil

  • Salt

  • Pepper

  • 6 garlic cloves, peeled & smashed

  • 3 tbsp butter

 

Step 1

Heat cast iron skillet in 450F oven.


Step 2

Coat Steak in oil, salt, and pepper.


Step 3

Heat Skillet on stovetop on MED. Sear steak for 2 minutes.

Step 4

Flip Steak. Surround with garlic. Put in oven for 2 minutes.


Step 5

Rest Steak for 5 minutes. Put butter in pan with garlic. Cook in oven for 5 minutes.


Step 6

Pour butter & garlic over steak. Serve.

Steak with blistered tomatoes

Steak with blistered tomatoes

Steak with broccoli

Steak with broccoli

Steak (sliced) with spicy brussel sprouts and roast acorn squash.

Steak (sliced) with spicy brussel sprouts and roast acorn squash.